When flying, I prefer the window seat rather than an aisle seat. The first time I flew on a plane I was 18. Eighteen years old and I probably weighed about 230 pounds. I was uncomfortable with the amount of space I took up, so I liked ensuring I had a little more room and … Continue reading Mental Reflection
This morning I needed to peruse positivity quotes on Pinterest to re-center myself. Sometimes I need reminders that I am trying to be a better person and let go of bad habits. Something as simple as "expect nothing, appreciate everything" or "no matter how long you have traveled in the wrong direction, you always have … Continue reading Destroying My Own Worst Enemy with Gratitude
I recently hit a milestone age...40. Or as my dad likes to say, I have begun my 41st year. If all goes well, I could easily have another 40 years of my life to live. I've been spending a lot of time thinking about who I want to be over those next 40 years. I … Continue reading Time to Grow Up
My friend, Lindsay, recommended a TedTalk to me recently, Amy Morin's Becoming Mentally Strong. Lindsay is someone that truly believes she can make a difference in the world. She takes steps to change people's lives every day. She doesn't allow herself excuses, and she inspires others to do the same. So of course, if she tells … Continue reading Life Isn’t Fair. So?